CTPT will treat every athlete the same, no matter the skill level. The athlete will perform drills geared towards developing speed, quickness, agility and athleticism.
CTPT’s main focus will be on the athletes’ running technique/mechanics and body posture. This will allow the athlete to progress in the years to come.
By allowing your athlete to participate in the CTPT program, you as a parent are taking a big step in preventing injuries to your athlete. When the athlete performs these drills, it will work the muscles that the athlete may not work consistently, allowing the athlete to develop those small muscle fibers underneath the large muscles. We all love to prevent injuries in our young athletes, and this program will be the start of that.